Easy & Delicious Stir-Fry

Easy & Delicious Stir-Fry

Ingredients 4 boneless chicken breast OR 1.25 pounds sliced grassfed beef or bison 8 oz water chestnuts 8 oz bamboo shoots 1/3 cup arrowroot flour 3 tablespoons coconut oil 1 packet of stevia (or 1-2 liquid squirts) 8 minced garlic cloves 1 cup coconut amminos 1 cup...

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Practical Ways to Use Lavender Essential Oil

Practical Ways to Use Lavender Essential Oil

Lavender Essential Oil Lavender essential oil is one of my staple go-to oils I like to use. I have some in my bedroom, my bathroom, my kitchen, and on my key-chain I carry around with me. Its usages are very versatile. And in some cases, it is easy to see immediate...

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