This recipe makes a yummy coffee drink, and it is healthy! This recipe helps to keep blood sugar calm and stable, while still offering you the lovely benefits of the caffeine!
INGREDIENTS:
1 cup of organic coffee
1 tbsp grassfed butter
1/4 tsp organic cinnamon
1 tsp organic coconut oil or XCT oil
Dash of nutmeg
Liquid stevia to taste (I used English toffee flavored)
(Optional) 1 drop cinnamon bark essential oil
INSTRUCTIONS:
- Make coffee as usual (Keurig coffee is fine, but be sure to buy organic coffee!)
- In a blender, combine coffee, grassfed butter, organic cinnamon, organic coconut oil, nutmeg, and (optional) cinnamon bark essential oil. Blend together for about twenty seconds.
- Pour the coffee into a mug and enjoy!
