Juicy Canvas

Juicy Canvas

Interestingly, I wrote this about 3 1/2 years ago. I realized I was ready to move forward and pursue my dreams and stop putting life on hold or living frozen by fear. I took the first step… Then my deepest dreams came true, and my life became a whirlwind for a...
Keto Fudgesicles 

Keto Fudgesicles 

Ingredients: 1 scoop Chocolate Bone Broth Protein 1 can full fat coconut milk 1 teaspoon vanilla extract dash pink salt 1/4 cup raw cacao powder 3 squirts liquid stevia 2 tablespoons granulated monk fruit Instructions: Place all ingredients in a blender and process on...
Vegan Pesto

Vegan Pesto

Ingredients 1 1/2 cups fresh basil 3 small cloves garlic (peeled) 2 tablespoons pine nuts 1/4 teaspoon pink salt dash pepper 1/3 cup + 2 tablespoons raw cashews 1/2 teaspoon lemon juice 1/2 cup olive oil Directions In a food processor, blend the cashews about a minute...
Keto Zucchini Bread

Keto Zucchini Bread

Ingredients: 3/4 cup coconut flour 3 tablespoons Apple Cinnamon Bone Broth Protein Powder or Banana Bone Broth Protein Powder 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 1/2 teaspoon pink salt 8 ounces of freshly grated zucchini (plus 1/2...
Magnesium Popsicles

Magnesium Popsicles

Ingredients: 2.5 cups purified water 2 scoops Brain Calm Magnesium 1 teaspoon xanthan gum 2 squirts liquid stevia 1/3 cup frozen blueberries dash pink salt Instructions: Place all ingredients in a blender and process on high speed until it is completely blended. (I...
Fall Keto Pancakes

Fall Keto Pancakes

Ingredients: 1 scoop Apple Cinnamon Bone Broth Protein1/3 cup chopped 1 cup paleo flour 3/4 teaspoon baking soda 2 eggs 1/4 teaspoon pink salt 1/3 cup milk 1 tablespoon melted coconut oil 1 tablespoon vanilla extract 2 tablespoon purified water 2 tablespoons...

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