D. I. Y. Sunscreen Recipe

D. I. Y. Sunscreen Recipe

Ingredients: 1 c raw unrefined shea butter 2/3 c coconut oil 20 drops Myrrh essential oil 30 drops Carrot Seed essential oil 20 drops Lavender essential oil (optional) 2 tbsp zinc oxide powder ( a couple of tablespoons per cup of oil/moisturizer) (Be sure not to...
Quick & Easy Keto-Friendly Pizza

Quick & Easy Keto-Friendly Pizza

Ingredients: Crust To save time, I purchased a Paleo Pizza Crust Mix and followed the directions on the back. (It took about 3 minutes to prep and about 9 minutes to bake. The only additional ingredients it required was pink salt and purified water.) Pizza Sauce I...
Mexican Fruit Water with Essential Oils

Mexican Fruit Water with Essential Oils

Ingredients: 2 large lemons 1 package (0.75 oz) fresh, organic mint About 2.5 gallons of purified water  3-4 drops lemongrass essential oil 3-4 drops peppermint essential oil Directions: In a large glass water dispenser, pour in the purified water. Add sliced lemons....
Cool as a Cucumber Summer Salad

Cool as a Cucumber Summer Salad

Ingredients 2 semi-ripe avocados (sliced into bite sizes) 3 small organic vine tomatoes (diced) 1 large cucumber (diced into bite-size) 1/2 cup red onion (finely diced) 1/3 cup fresh basil (sliced) 1/4 cup extra virgin olive oil 1/3 cup apple cider vinegar 3/4 cup...
Beet V8 Juice

Beet V8 Juice

Beet V8 Juice Ingredients: 1 lemon 6 medium organic tomatoes 7 small organic carrots (Green tops of carrots may also be included.) 1 bunch or organic parsley 4 organic beets 8 garlic cloves 1 bunch of organic celery stalks 1 organic cucumber 1/4 (peeled) small white...

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